Sweet potato reading at the Let your body over-exertion, not to nutrition. from the simple truth started to eat rice every organ in the body, is to let your body smooth blood flow to various organs, so that they will not work properly What is a big problem! so blood qi is the primary problem!
sweet potato spent 50 million a month to eat Korean medicine, the effect of cold treatment Palace not happy, do not read the 2 dose prescription, really how confidence is not what medicine to eat it! or learn traditional Chinese medicine to restore balance to their own body, Chinese medicine is profound, and sometimes it is amazing, continuous learning and research as long as there will be results!
I've long heard Guyuan cream, sweet potato friends had sent a number of pregnancy, but did not insist to eat. The sweet potato found a prescription for some of their own to do, and insists has to eat. bought a book to her mother and grandmother, they all ready to buy some materials. ate a half a month, and I feel very good sweet potato face! friends say sweet potato stains his face more pale, and sweet potato is not the night the night now! cold hands and feet a lot better This effect has been very satisfied with the sweet potato!
solid element paste: raised blood element is to share, Ma Yueling wrote, element in the donkey-hide gelatin paste, dates, can be blood, and black sesame, walnut to kidney, rock sugar to dryness, and the practices and very fine, particularly vulnerable to digestion and absorption, especially for women, take many years, but also suitable for elderly human blood, kidney, was also very effective treatment of cough and asthma.
cream solid element specific approach is this: take half a catty gelatin (1 kg available in winter), black sesame seeds 1 kg, 1 kg of walnuts, dates a half kilogram, sugar catty.
packaging attached to chunks of gelatin into small pieces with a hammer and knock, and then pour in the beaten food processing machine powder; to clean the black sesame seeds, dry fried in the pan and this will help in the processing machine in the grinding; walnut kernel in the processing machine is not easy to break in, preferably in a small home in the minced meat grinder; dates clean, go nuclear, then minced in the meat grinder in the ; in the crushed rock sugar into the machine.
these five kinds of food according to the law dealt with, into a large bowl stir yard, then into the rice wine 2 pounds (can be changed to add a child to eat a lighter alcohol cooking wine), stir well and put it into pot, cover the lid, then placed in a large pot and steam. first with 15 minutes over high heat, then steam over low heat 1 ? hours, through to full steam it. so cool, into clean, dry, large bottle. If you do more than the amount can be divided bottle, eating out of that bottle to put the rest is stored in the refrigerator. because it is mixed with alcohol even steamed, so frozen up and will not be a bad year. scoop on when the spoon can not have water, tonic water is easily mold, if they are moldy, it will remove the top of the mold, then poured into the basin years, with cover, on high heat for half an hour can continue eating.
utility
solid element in the donkey-hide gelatin paste, dates, can be blood, and black sesame, walnut to kidney, rock sugar to dryness, and the practices and very fine, particularly vulnerable to digestion and absorption, especially for women, take many years, but also for older blood, kidney, was also very effective treatment of cough and asthma. Solid Element cream for men who have very good effect, is the cure for gout. In addition, for many years to eat solid element has a very good cream for cosmetic effect, Ms., hair black, shiny, flexible, no facial spots, wrinkles less, and cut the blood effects, can slow aging.
children to eat paste as a good solid element, because the blood effect, beneficial to the child's growth and development, but also to promote brain development, children smarter. In addition, the treatment of asthma in children also have effects. So, in general ate 1 - 2 months later, the hemoglobin will be significantly increased, in particular, take many years for women, but also for older women blood, kidney and so on. It is worth mentioning that, for many years to eat solid element has a very good cream for women cosmetic results, hair black, shiny, elastic; facial pigmentation fade, or even subside; wrinkle reduction, slow down aging. Solid Element cream for men who have very good results, and her husband can do together after eating.
dosage < br> eat solid element to vary the amount of paste: general weakness after illness people can 2 times a day, a spoonful; as a treatment for gynecological diseases, 2 times a day, a spoonful; men blood pressure, reduce blood lipids, treatment of gout can also be one or 2 times a day, a spoonful; only as health care, then a spoonful every morning for; sleep bad people on their feet after night to eat a spoonful, which will help sleep; the young child to eat before going to sleep at night, a small half a teaspoon on it.
Some people are angry after eating the symptoms can be reduced, or eat once every other day; Some people eat Diarrhea after, it does not matter, indicating that the spleen and stomach alpine relatively heavy, usually eat ginger or other spicy food will get better.
solid element in the formula of cream, red dates, black sesame, walnut, sugar is the conventional formula. can be removed in case of diabetes sugar, add 1 to 2 ounces of wolfberry; if severe constipation, you can add 2 to 3 ounces of pine nuts; if a serious deficiency, especially cold, you can add 2 3 ounces of dried longan; If severe insomnia can also add 1 to 2 ounces of Suanzaoren, so that the effect of treatment of various diseases would be better.
consumption can vary:
body recovering from illness relatively weak, 2 times a day, a 1-2 spoon;
cure gynecological diseases of women for 2 times a day, once a spoon;
as health care, every morning a spoon;
sleep well at night after eating a spoon feet, conducive to sleep;
child can eat before going to sleep, a small half a teaspoon.
Some people eat a lit symptoms, food intake can be reduced or eat once a day. Some people will eat diarrhea, stomach cold dampness that relatively heavy, usually eat ginger or spicy food will be better.
experience
sweet experience almost all the people know that gelatin to blood. family has a box of last year to take over the Shandong Jiao, the manual also details the treatment of donkey-hide gelatin deficiency, there is blood, yin, moistening, hemostatic function, for the treatment of elderly and frail, physically weak after the illness, blood embolism caused by the pale complexion, dizziness and heart palpitations, upset, insomnia, cough Dryness, waist and knees, cold easy to cold, tinnitus, vertigo. taking methods are written very clearly.
the beginning, sweet potato is also in accordance with the instructions said to do, but the method by direct blunt, drink gastrointestinal always felt uncomfortable, mainly because the gelatin of the sticky, difficult to digest, spleen and stomach, indigestion should not eat people. So then according to the instructions do other methods described, but the process is too cumbersome. to say that the smell sweet potato comrades took away the taste unpleasant. Later, the sweet potato to learn to taste good Guyuan this cream, the sweet potatoes can be accepted, But looking at the sweet potatoes dug from the bottle with a spoon scoop of what a dark, soft venues tend to eat the feeling of his mouth or not! ate 2 days do not want to eat out on the grounds that the appearance of looking scary, and eating ant!
sweet potato of the last operation of a relatively favorable way to change my appearance, packaging a change, and to take such supplements made some nice names such as dark chocolate, Loving Kocho, nourishing soup. I did not expect sweet potatoes do not need me to remind every day, holding their own snacks to eat every night, that tastes very memorable ah!
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